Balanced Meals for Busy Women: How to Eat for Energy, Focus, & Hormones – Part of the Nourished to Rise Series

Balanced Meals for Busy Women: How to Eat for Energy, Focus, & Hormones is Part of the Nourished to Rise Series.

Teach the real science behind building meals that stabilize blood sugar, protect hormones, and improve cognitive performance so they can show up sharper in business and life.

✨ You will Discover . . .

💠Why women over 35 require a specific macro balance (protein to metabolism, fat to hormones, carbs to thyroid).

💠How to build a balanced plate in 2 minutes, even if you are slammed.

💠What happens to your brain, mood, and productivity when blood sugar swings.

💠Mistakes busy high-performing women make (like coffee until noon).

🌟 How to attend this virtual event:

All Mompreneurs University Events are included in our Connector and Collaborator Membership Tiers. Your zoom link to access event is emailed to all members in advance of the event. Not a member yet? Join with one of these two membership tiers with either a monthly or annual membership to participate. Learn more about our Membership Tiers and become a member here. Note: Connector Tier Members receive a 48 hour replay link for all Mompreneurs zooms, post event. Our Collaborator Tier Members are able to access all Mompreneurs University Trainings in our Resource Library. That’s access to all past trainings as well as future trainings while they remain in the library as long as membership remains at the current status and active.